Articles

Your Go-To Resource for Informational Articles

Memory Retention

Introduction Memory retention is a fundamental component in our daily lives as it influences how we learn while also enhancing our social...

Dec 15, 20244 min read

Written by: Zahwa and PJ Introduction Procrastination is one of the most prevalent societal behaviors, with approximately twenty percent...

Oct 28, 20245 min read

What is Cognitive Behavioral Therapy (CBT)? Cognitive Behavioral Therapy was first developed in the 1960s by Dr. Aaron Beck. Since then,...

Sep 4, 20243 min read

This article will explore the role of epigenetics in mental health. Epigenetics refers to the heritable changes in gene expression. Learn...

Jul 10, 20243 min read