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Updates
 MentalMates now has an Email! Contact us at mentalmatesorg@gmail.com |  MentalMates launches their Instagram! Check us out! @mentalmatesorg |
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What We Focus On
Advocacy
We advocate to raise awareness and drive change for youth mental health issues, empowering young people and fostering a culture of mental wellness.
Education
We provide education to increase understanding and knowledge, making young individuals actively engage in helping themselves and others.
Action
We initiate events that directly address youth mental health issues, inspiring young people to participate in mental wellness efforts and create lasting change in their communities.
​“My dark days made me stronger. Or maybe I already was strong, and they made me prove it.”
- Emery Lord
“Being vulnerable is actually a strength and not a weakness — that’s why more and more mental health is such an important thing to talk about. It’s the same as being physically sick. And when you keep all those things inside, when you bottle them up, it makes you ill.”
- Cara Delevingne
“Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone.”
- Lisa Olivera
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